Some experts in the field of fertility The consumption of caffeine and sugar may lead to decreased chances of pregnancy, so they could become a means of contraception.
Is there any other foods, speaking the same bug?
Causes the consumption of processed foods and chemicals to expose the body to great psychological pressure and hormonal balance disorder, which adversely affect fertility. What are the foods that should be avoided if?
- Aspartame: According to recent studies, the sugar dissolves artificial compounds to formaldehyde in the body. Then the pituitary gland produces the hormone prolactin, which may hinder the process of ovulation.
- Animal fats: consume some animal hormones stimulate growth, which might trigger a hormonal imbalance in your body in the event of eating this meat. You may also enter the dioxin, an environmental contaminant may cause problems in the lining of the uterus, into the body because they exist in animal fats, no meat or dairy products.
- White flour and sugar: must be avoided entirely if possible, they Imie body minerals that enhance fertility and cause a decline in levels of growth hormones necessary to promote fertility.
- Caffeinated drinks: Research shows that drinking three cups of coffee per day can lead to a decrease chances of pregnancy.
- Fast food: I noticed a study of mice infected with the recent disorder in the testes and reproductive performance after taking the artificial colorings.
- Some types of fish: mercury leads to the emergence of fertility problems in men and women together. Experts recommend to avoid eating fish found in deep sea Kalqrc and tuna. If you love fish, ActiveX on one meal a week.
- Peas: Green peas contain a substance that prevents pregnancy is normal. Experience 30% of the mice tested and followed a diet containing 20% of the pea problem in reproduction.
- Mono sodium glutamate: Studies have found that the substance is used in a large number of fast food may cause an imbalance in the fertility of the animals.
- Red clover and soy: studies have found that estrogen-like elements present in soy or red clover may affect the work of reproductive hormones. Similarly, another study showed that eating 45 Melligrama of soy per day for a whole month on a system that affects the menstrual cycle in women, so they may be interrupted for three months.
Factors that promote fertility
• Healthy eating: eating contributes to nutrient-rich in improving the body's ability to work properly.
• organic food: eating contributes to the largest possible quantity of organic foods in reducing the opportunities for exposure to pollutants, pesticides, synthetic growth hormones, which adversely affect fertility.
• raw foods: I want to be 30% of your diet raw food. Containing fruit and vegetables is cooked on a large proportion of amino acids and enzymes that promote the secretion of human growth hormones necessary to improve the level of fertility. Of cuisine useful: lentils, chickpeas, ...
• Healthy fats: eat oily fish, organic nuts, seeds, and used vegetable oil is refined to get the quantity you need of omega-3 oils in order to preserve the balance of hormones in your body properly.
• Hydrating Body: Drink water duplicate. Result in dehydration of the body to speed up the aging process.
: 7050550: Food may bar you from pregnancy